R&R’s Namaste Yoga Welcome to Yoga World
'Namaste' word has been derived from two Sanskrit words 'nama' which means to ‘bow’ and 'te' means ‘you’.
It is a beautiful way of greeting to the people. Namaste is basically a way of saying hello that usually western people do.
Namaste is wished by folding the palms together resembling the prayer position.
In yoga Namaste is
a gesture of saying that "I honor the Spirit in you which is also in me."
It is a way of expressing that you and I are equal. While saying Namaste,
the folded hands are usually kept close to the heart, thus indicating that I am glad to meet you and I am saying this from heart.